Last updated: 7/2009

This is the million dollar question that you can get the answer to RIGHT NOW .

You want to be slim more than anything in the world - right?
You want desperately to stick to a diet - right?'
You don't want to overeat - right?

If you want to learn more, just read on...

"I feel like I've got a secret that no one else knows - the secret of how to lose weight! I lost 7 pounds in Phase 1 and 14 in the first 2 weeks. I socialise a lot so I need to 'cheat' when I'm out and this diet actually tells me how to do that. I have my beer and dinner out but I don't go mad. This is just fantastic!" T Lewis "

SO WHY DO YOU OVEREAT?

This book tells you exactly why.
The bottom line is that you overeat, when all you want is to be slim, because you are a food addict. You probably knew this though? You know that your cravings for food are so bad that all the will power in the world can't stop you eating certain foods. If only you could get rid of those cravings you could stick to a diet and lose weight - right?

SO, WOULD YOU LIKE TO KNOW?
... that there are three medical conditions that are causing your food addiction? I'll say this again - did you know that there are three, extremely common, run-of-the-mill, medical conditions that cause insatiable food cravings?
Would you like to know what these medical conditions are? (and I can pretty much guarantee that you are suffering at least one, and probably all three).
Would you like to know how you got these conditions?
Would you like to know that trying to count calories, or trying to eat less, is virtually guaranteed to cause these conditions?! Do you realise, therefore, that this means that traditional dieting actually causes food addiction, rather than helping you lose weight?
Would you like to knowhow other every day things like stress and taking antibiotics also contribute to these conditions and therefore food cravings?

Would you like to know how to get rid of these conditions, quickly, simply and healthily, and get rid of your food cravings as a result?

Would you like to know how to feel healthier than you have for years? Would you like an end to bloating? Mental fogginess? Bowel problems? Headaches? Dandruff? Mood Swings? Water retention? Extreme weight fluctuations AND insatiable food cravings?

'YES!? I can give you these answers right now'

"I have every one of the conditions in the book in spades. I have been bed ridden for several days in the past few months I have been so ill. Phase I nearly finished me off but I knew why I felt so bad. I just kept thinking of the word 'parasite' and it kept me going. I was so determined I didn't know what had come over me. At the end of Phase I I felt incredible. I've been waking at 5.30am with an energy I have never known. I feel clear headed. Until I started this plan I could not remember a day when I had not had chocolate and now I haven't had it for weeks. I just don't crave food any more. I'm loving doing things around the house and the garden with all this energy I now have. I can't thank you enough." D Wicksey.

"For the first time in my life I know I will be slim. I have started the programme, I'm not hungry, the cravings have gone and I know how to stop them coming back. The feeling of liberation is indescribable." S Green

WHAT IS THIS DIET?

This diet is unique.

It is not low carb. It is not low calorie. It is not low fat.

The diet is in 3 phases

Phase 1 - The 5 day kick-start eating plan is designed to do the following:

To 'kick-start' your new way of eating with a programme that is short enough to stick to but long enough to have a significant impact on the three medical conditions that cause insatiable food cravings.
To achieve the maximum impact on food cravings when motivation and will power are highest - at the start of the eating plan.
To achieve significant weight loss (the record to date is 14 pounds in 5 days and this has been achieved several times!!).

During this phase you can eat any meat, any fish, eggs, vegetables, salads, brown rice and natural live yoghurt. This is the toughest phase of the diet but it is just 5 days long and the difference in your health and weight will be remarkable, even in such a short period of time.

"I started Phase 1 and after 2 days I had lost 5 pounds. I actually thought the scales were wrong but I got on the next day and I had definitely lost 5 pounds! I had just finished an 8 week programme with a personal trainer and I didn't lose a single pound and I was so demotivated. Then I tried this for 2 days and lost 5 pounds. It was incredible!" S Howe.

"I've lost 8 pounds in 4 days! I can't believe it. I didn't even feel ill like the book warned I might. I feel great. I did have huge cravings for sugar for the first couple of days but I didn't give in and I'm really glad I didn't. I'm fed up with salad but Phase 1 is so short I'll be on baked potatoes and curry soon!" T Chapman.

Other readers have said...

"What an Easter present - both David and I have lost 10 pounds in 9 days - this is the fastest weight loss we have ever experienced - even more than on Atkins. What's more we feel great! We're sleeping well, the cravings have gone, we feel clear headed and just alive really. Thank you so much" P Aylen.

"I bought your book just over a fortnight ago and I'm impressed!! I followed phase 1 for the 5 days and lost 8lbs and have now moved onto phase 2?" D Anderson.

"I started Phase one on Monday it is only Friday tea-time and I have lost 8lbs - I am absolutely delighted! I am looking forward to losing a few more pounds to see the real benefit in my clothes. I have tried various diets but to be honest this is the one which I have managed to stick too without cheating at all - so that in itself is an achievement for me. Thanks for writing this book - it is fab." C Aitken

"I simply cannot believe the results this week - 14 pounds in one week; what a difference. And I can both see and feel the results; my clothes are loose fitting and I have so much more energy and life in me this week, it is unbelievable." M Anderson

Phase 2 - The weight loss eating plan is designed to do the following:

To continue to win the war against the three medical conditions (and thereby to have continued impact on food cravings).
To continue the great start made in the 'kick-start' phase but with a more varied eating plan that is easier to stick to and more enjoyable.
To change your eating habits for ever. To put you off one particular food group long term and to re-educate your palate that there is a wonderful variety of food out there which is filling, good for you and very tasty..)

During this phase you can eat any meat, any fish, eggs, dairy products (milk, cheese, cream, butter), vegetables, salads, fruit, brown rice, pasta, bread, baked potatoes and even red wine. If you are wondering how on earth you can eat all this (in unlimited quantities) and still lose weight, then...

Don't put it off any longer!
DOWNLOAD YOUR COPY HERE NOW
"I read 4 pages and lost 35 pounds - I figured I'd better not read much more!" C Davies.

"Just discovered your book (thanks to a client's mum who saw it in the Sunday Post) and am so delighted as I think it is spot on! (Based on my own experience in my early twenties and hundreds, if not thousands of people with Candida) So thank you so much for writing it!"Dr Lorimer MMCA.

"I feel that this is the best healthy eating plan I've tried and I never feel hungry." W Graham.

"When I stopped smoking 3 years past I was overweight by 28-42 pounds, constant battles took over my life with my weight. Easter 2004 I caught by chance your story in a Scottish newspaper. In days I have lost 13 pounds in weight. Many thanks for giving me the chance to get my weight in order." C Fenton.

I have been following the eating plan for about 7-8 weeks, and have so far lost about 28 pounds, which is fantastic." C Blackmore.

"Our whole family has been following your plan for a few months. I have lost just over 100 pounds and both my daughters have lost over 70 pounds each. I am a total gourmand too and never thought I would be able to find a diet that let me eat real food. This really is 'having your cake and eating it'! We can eat real food, feel great and lose loads of weight. I can't thank you enough. You've changed our lives." P McCarthy.

Phase 3 - The life-long eating plan is designed to do the following:

To put you back in control of your eating by giving you long term control over food cravings.
To enable you to eat, without cravings, for life.
To enable you to eat whatever you want almost whenever you want but with you managing the outcome.)

During this phase you can eat anything - yes anything - but you will have the tool kit to manage your (cheating is eating whatever you want) so that you don't put weight back on. There are 10 top tips for cheating in the book which are my secret for eating chocolate every day and staying a size 2 US/size 8 UK. You will discover how to enjoy alcohol, or whatever your passion is, regularly and indulgently on occasions, without putting weight back on.

"I always put on weight on holiday. We go to all-inclusive resorts and I know I overeat because it's there. Since following this eating plan I no longer put on a single pound, even during a fortnight's holiday. With just a couple of small changes to how and when I would normally eat, I can eat just about anything and still not put on weight. The tiny adjustments I make are hardly any sacrifice and they are more than worth it given the joy of not having to diet when I get back from holiday." C Packe.

"This seems so unfair! I am now at my ideal weight and I love fitting into all my clothes and yet I can eat chocolate, ice-cream, just about anything I want and maintain this weight. I've become a complete cheating connoisseur (as this book explains) and I get away with whatever I can." A. Davies.

"I cannot believe we didn't put an ounce back on over the holiday season. We ate everything, we drank, we indulged like everyone else and didn't put on an ounce. I just love this way of eating!" M Winter.

Once you understand WHY you crave food and WHY you overeat you will be able to stop the cravings and overeating for ever. You are not greedy or weak-willed - you are a food addict facing drug addiction-like cravings on an hourly basis. I can give you the knowledge to stop these cravings. Like the kind people on this page, who took the time to write to me to say thank you, you too can:

Stop Cravings! Stop Overeating!
Lose weight - quickly, easily and healthily
- and keep it off

"I lost 70 pounds on this programme. It was easy to follow. I never felt hungry. I could eat out, take lunches to work, go on holiday and carry on with my normal life whilst still losing weight. It is so practical and effective. All my colleagues were asking me how I had lost so much weight and I actually didn't want to tell them. I wanted to keep the secret to myself!" L Johnson.

"This works! It's unbelievable - I never knew I could eat so much and lose weight. I've tried all kinds of diets and this one is the most practical and effective that I've ever tried." N Naysmith

You can download your e-book straight away. No waiting for the post. Get your copy NOW!!

Don't put it off any longer!
DOWNLOAD YOUR COPY HERE NOW
SOME FREQUENTLY ASKED QUESTIONS.....

What is an e-book?
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Once your payment has been approved, you will instantly be sent a link from where you can download your e-book. If you have any difficult at all, you can contact us on the email address provided and we will help you usually within 24 hrs.

Can I print out my e-book?
Yes!
You can print out a page, a section or the complete e-book for your own use. You can also copy it to other computers that you may own. However, you are not authorised to print out copies or send them to other people. This is copyright theft.

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